Dr. Layne Norton: Tools for Nutrition & Fitness

11132.273 - 11154.817 Dr. Layne Norton

And again, some studies show no difference. Some studies, some of the studies I've seen on like inflammation between polyunsaturated fats and saturated fats don't really show a difference in inflammation. But I'm not aware of any that show it going in the opposite direction, where substituting in polyunsaturated fats actually raises inflammatory markers like CRP and IL-6, those sorts of things.