Huberman Lab
Dr. Layne Norton: Tools for Nutrition & Fitness
Dr. Layne Norton
You see neutral positive effects on basically overall metabolic health and insulin sensitivity. So again, and Paul actually counted this one time and he cited a study looking at, I think it was, I don't want to say it wrong, but it was like giving omega-6s and they saw an increase in lipid peroxidation. I don't think they were comparing it to saturated fat. I could be wrong.
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