Huberman Lab
Dr. Layne Norton: Tools for Nutrition & Fitness
Dr. Layne Norton
So ideally what the real question is, because the debate tends to be the people who are anti-seed oil tend to be very pro-saturated fat. And so the question really is, okay, if we swap out these things in a one-to-one ratio, what is the outcome, right? So not like when outcome, I mean metabolic health, inflammation, those sorts of things.
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