Huberman Lab
Dr. Layne Norton: Tools for Nutrition & Fitness
Dr. Layne Norton
We do have good intentions for the most part. And we overgeneralize. And I've – for me, again, like counting macros, flexible dieting, when I – I dealt with a little bit of binge eating when I was young when I first got into bodybuilding because I was trying to eat clean. And I would – I was in college.
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