Huberman Lab
Dr. Layne Norton: Tools for Nutrition & Fitness
Dr. Layne Norton
But I think that that's what you're saying right there is that's where the individualization comes in, right? Like it's contextually dependent and it's dependent on the individual and what makes sense for them. And I think we, as people, if we find something that works for us, we're a little bit too quick to want to evangelize everyone else around us. Because we do want to help.
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