Dr. Layne Norton: Tools for Nutrition & Fitness

1036.288 - 1060.87 Dr. Layne Norton

And the outcome was looking at changes in fat mass, not fat oxidation, not energy expenditure. It actually looked at the outcome that they cared about. And they They showed no difference, right? So I thought, well, that's a very well done meta-analysis because the inclusion criteria make a lot of sense for the question that they want to answer, which is not, is one diet easier to stick to?