Huberman Lab
Dr. Layne Norton: Tools for Nutrition & Fitness
Dr. Layne Norton
But I'll tell people like, hey, do you really like – if you have like two craft beers, do you really want to spend 400 or 500 calories on like 24 ounces of fluid that's not going to impact your satiety at all? And so I think a lot of people view this from a very black and white lens, right, where it's like, oh.
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