Huberman Lab
Dr. Layne Norton: Tools for Nutrition & Fitness
Andrew Huberman
But I can imagine if I only had, as you said, 1200 calories a day to eat, and I'm getting You know, 400 of those calories from sugar. Like you said, there's not going to be much. I better be eating a lot of broccoli as well or else I'm going to be pretty hungry. Just based on my learned relationships between sweet taste and food consumption.
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