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Huberman Lab

Dr. Jamil Zaki: How to Cultivate a Positive, Growth-Oriented Mindset

7398.852 - 7421.972 Dr. Jamil Zaki

And again, we've talked about the warped media ecosystem that we're in, and that probably contributes here. But the fact is that those misperceptions are making all the problems that we fear worse. Because if you think that the other side is gearing up for war, what do you do? You have to defend yourself. And so we're caught in this almost cycle of escalation that really very few of us want.

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