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Huberman Lab

Dr. Jamil Zaki: How to Cultivate a Positive, Growth-Oriented Mindset

695.515 - 725.848 Dr. Jamil Zaki

Social connection is a deep and necessary form of psychological nourishment. And living a cynical life, making the decision that most people can't be trusted, stops you from being able to metabolize those calories, leaves you malnourished in a social way. A second thing that happens when you choose to pretend that others are selfish, greedy and dishonest is that you bring out the worst in them.

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