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Huberman Lab

Dr. Jamil Zaki: How to Cultivate a Positive, Growth-Oriented Mindset

6753.63 - 6770.496 Andrew Huberman

to take a core belief and then just start challenging it from a number of different directions. Is that always true? You know, are there cases where that's not true? What would that look like? Et cetera, as a way to really deconstruct one's own core beliefs, which is, I think a bit of what you're talking about. And I feel like this could go in, um, at least two directions.

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