Dr. Jamil Zaki: How to Cultivate a Positive, Growth-Oriented Mindset

6727.424 - 6753.19 Andrew Huberman

And as an academic, I confess, for me, everything starts 10 minutes after the hour. So we're consistently on time, but late, right? So the non-academics. My friends from the military have a saying, which is five minutes early is on time, on time is late. And if you're late, you better bring lunch. So that kind of thing. In any event, the practice that she promotes in essence is,