Huberman Lab
Dr. Jamil Zaki: How to Cultivate a Positive, Growth-Oriented Mindset
Dr. Jamil Zaki
So most people, when they had this friendly person by their side, their blood pressure as they prepared for the speech went up only half as much as when they were alone. But cynical people had a spike in their blood pressure that was indistinguishable in magnitude whether or not a person was by their side or not. One way that I think about this is,
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