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Huberman Lab

Dr. Jamil Zaki: How to Cultivate a Positive, Growth-Oriented Mindset

6653.044 - 6670.875 Andrew Huberman

I love those practices. And thank you for reinforcing the process of reinforcing the experiences. Because many times I'll be listening to an audio book or I'll think of something when I'm running and I'll put it into my voice memos or notes in my phone and then I move them to this very notebook or another similar to it.

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