Huberman Lab
Dr. Jamil Zaki: How to Cultivate a Positive, Growth-Oriented Mindset
Dr. Jamil Zaki
And people's actual experiences are vastly more positive and more fulfilling than their forecasts. So I try to remember this in my own life. I try to realize when my forecasts are too risk averse and too negative and say, let me just jump in. Let me take this chance. If it goes badly, well, fine. And if it goes well, even better.
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