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Huberman Lab

Dr. Jamil Zaki: How to Cultivate a Positive, Growth-Oriented Mindset

652.405 - 671.295 Dr. Jamil Zaki

Some of these folks had a cheerleader, not an actual cheerleader, but a friendly stranger who was with them while they prepared, saying, you've got this. I know you can do it. I'm in your corner. Other people had no support. As you know, one of the great things about social support is that it buffers us from stress.

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