Huberman Lab
Dr. Jamil Zaki: How to Cultivate a Positive, Growth-Oriented Mindset
Dr. Jamil Zaki
If you ask them to forecast what it would be like to talk with a stranger, to open up about a problem that they're having with a friend, to express gratitude, to try to help somebody, even to have a disagreement on ideological grounds, people forecast that these conversations would be awful. awkward, cringe, painful, and in the case of disagreement, harmful even.
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