Huberman Lab
Dr. Jamil Zaki: How to Cultivate a Positive, Growth-Oriented Mindset
Dr. Jamil Zaki
But then while I'm there and afterwards, I feel totally fulfilled by the experience. It's a little bit like running. Running is another thing that I love. But there are many times that before a run, I think, gosh, I really don't want to do this. And then afterwards, I'm so grateful to have done so. There's a bunch of research that finds that people in general are like this.
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