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Huberman Lab

Dr. Jamil Zaki: How to Cultivate a Positive, Growth-Oriented Mindset

6369.372 - 6396.857 Dr. Jamil Zaki

If you imagine the mindset shifts that I've talked about as thinking more like a scientist about the social world, then the second step to me is to act more like a scientist in the social world. The monk and author Pema Chodron, this great, great writer, is written beautifully about treating your life like an experiment. You know, in this moment, you could interrupt the defaults.

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