Huberman Lab
Dr. Jamil Zaki: How to Cultivate a Positive, Growth-Oriented Mindset
Dr. Jamil Zaki
One, you're not able to receive what most of us need from social connections. There's one really classic and very sad study where people were forced to give an extemporaneous speech about a subject they don't know much about, a very stressful experience that raised people's blood pressure.
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