Dr. Jamil Zaki: How to Cultivate a Positive, Growth-Oriented Mindset

6036.545 - 6060.889 Dr. Jamil Zaki

So that is in essence, taking tools from cognitive behavioral therapy and applying them to my cynical inferences. So again, my default mode, my factory settings are pretty suspicious. I want to lay my cards on the table. It's ironic given what I study, but there we are. So I often find myself in new situations, suspecting people, mistrusting people, wondering if they might take advantage of me.