Dr. Jamil Zaki: How to Cultivate a Positive, Growth-Oriented Mindset

5944.649 - 5973.56 Andrew Huberman

In reality, how dynamic is cynicism? Earlier you described how it can be domain specific, but if somebody is pretty cynical, And they're older than 25. They're outside the sort of developmental plasticity range. What are the things that they can do on a daily basis to either tune down their cynicism or create room for this hopeful skepticism in a way that enriches them? Let's just start with them.