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Huberman Lab

Dr. Jamil Zaki: How to Cultivate a Positive, Growth-Oriented Mindset

5478.823 - 5501.009 Dr. Jamil Zaki

So again, we've got this discrepancy between what people perceive and social reality. We found that students who underestimated their peers were less willing to do things like strike up a conversation with a stranger or confide in a friend when they were struggling. And that left them more isolated and lonelier. This is the kind of vicious cycle of cynicism, right?

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