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Huberman Lab

Dr. Jamil Zaki: How to Cultivate a Positive, Growth-Oriented Mindset

4800.322 - 4826.569 Dr. Jamil Zaki

Well, we as a species, I think, are characterized by what we would call negativity bias, right? Negative events and threats loom larger in our minds. And that happens in a number of domains. Our decision-making is negatively biased in that we'd prefer to avoid a negative outcome than to pursue a positive outcome. That's the classic work of Kahneman and Tversky, for instance.

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