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Huberman Lab

Dr. Jamil Zaki: How to Cultivate a Positive, Growth-Oriented Mindset

4179.23 - 4200.846 Dr. Jamil Zaki

It turns out that there's a lot of evidence that when asked to estimate how friendly, trustworthy, compassionate, or open-minded others are, people's estimates come in much lower than data suggest. And this to me is both the... Tragedy of cynical thinking, those heuristics that we're using, and a major opportunity for so many of us.

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