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Huberman Lab

Dr. Jamil Zaki: How to Cultivate a Positive, Growth-Oriented Mindset

259.804 - 277.59 Andrew Huberman

Now, in addition to sunlight, red light and near infrared light have been shown to have positive effects on improving numerous aspects of cellar and organ health. including faster muscle recovery, improved skin health and wound healing, even improvements in acne, reducing pain and inflammation, improving mitochondrial function, and even improving vision itself.

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