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Huberman Lab

Dr. Jamil Zaki: How to Cultivate a Positive, Growth-Oriented Mindset

2410.211 - 2433.182 Dr. Jamil Zaki

So there's a little bit of data on this and it suggests a couple of things. One, left to our own devices, our levels of cynicism tend to be pretty stable over time. And also decline in older adulthood, contra the stereotype of the curmudgeonly older person. But another is that cynicism does tend to be pretty domain general.

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