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Huberman Lab

Dr. Jamil Zaki: How to Cultivate a Positive, Growth-Oriented Mindset

1939.738 - 1962.202 Dr. Jamil Zaki

If it was a pill, if there was a pill that as its side effects listed depression, loneliness, heart disease, and early death, it would be a poison, right? It would have a skull and crossbones on the bottle, but yet we're swallowing it. More of us are swallowing it than we did in years and decades past. Why? Well, one of the answers, I think, is because our culture glamorizes cynicism.

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