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Huberman Lab

Dr. Jamil Zaki: How to Cultivate a Positive, Growth-Oriented Mindset

1797.538 - 1824.136 Dr. Jamil Zaki

So there are large prospective studies with tens of thousands of people, several of these studies that measure cynicism and then measure life outcomes in the years and decades afterwards. And the news is pretty bleak for cynics, right? So absolutely lower levels of happiness, flourishing satisfaction with life, greater incidence of depression, greater loneliness.

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