Huberman Lab
Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity
Dr. Ellen Langer
Why did I do that? Because I had somebody in the family who was in a nursing home. It was very distressing to see people just sitting there doing nothing and barely existing. So we had the idea that if we gave people choices— that might get them more engaged in their living. And so we did that.
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