Huberman Lab
Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity
Dr. Ellen Langer
But he had just sent the last draft to the publisher, so he wasn't going to be able to change it. I said, we need a mindful checklist. What is a mindful checklist? And you remember when we used to travel and you come back to the States and you had to fill out these forms and you're bringing any livestock. Now, do you have any fruits and vegetables?
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