Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity

9215.538 - 9238.929 Dr. Ellen Langer

And stress is psychological, which takes me back to how all of this can be controlled by our minds. But anyway, so you go to a hospital, the first thing you are is stressed. You have the people working in the hospital who, especially during COVID, but it was always the case, suffering enormous amount of burnout. Well, what is burnout? You don't get burnout if you're mindful.