Huberman Lab
Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity
Dr. Ellen Langer
You know what I did? I said, no, what did you do? She said, I looked at his feet. I looked at his face. I looked at his feet. I pointed to his feet and said to him, was that? So good. And when people recognize that everything is sort of in some sense up for grabs, that none of it really matters. It's so freeing. And there's so many ways that we constrict ourselves.
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