Huberman Lab
Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity
Dr. Ellen Langer
Who cares? So I do this thing with my students and it's very simple, but it has a very big effect on them. Where I tell them, you can't come to class next week unless you're wearing two different shoes, right? Very hard. Some won't come to class. Most come. Then a large majority wear two different shoes that look the same, two different black sneakers.
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