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Huberman Lab

Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity

8063.922 - 8091.175 Dr. Ellen Langer

And I talk about this in the book when I talk about three levels, you know, that in the example I use, The New Yorker is a wonderful magazine, but let's say we have three levels. Level one, people who don't read The New Yorker. Level two, people who read The New Yorker. Level three, people who don't read The New Yorker anymore. We could have them read it again, but let's just skip first, okay?

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