Huberman Lab
Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity
Dr. Ellen Langer
This says maybe I should either have a nap or... I don't nap, so I should have an energy bar. And even an energy bar is cute. It's just a candy bar. But you call it an energy bar, you're allowed to eat it. It's like you take a piece of cake, put it in a muffin tin. It's called a muffin. It's healthier than the piece of cake. Anyway, be that as it may.
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