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Huberman Lab

Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity

6716.258 - 6734.543 Dr. Ellen Langer

I said, what was the last thing I said in class on Tuesday? Nobody remembers. I said, you must be getting dementia. All right. So that when a young person forgets, it's okay. They don't pay any attention to the forgetting. As you get older and you forget, you get less involved in what you're doing.

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