Huberman Lab
Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity
Dr. Ellen Langer
Yeah, I do actually. I think that when we start entertaining these negative thoughts and evaluating ourselves, we're always going to find evidence. As you get older, you start, oh, my God, am I forgetful? So you pay attention each time you forget, and that makes it even worse. When I said to my students in this health class, smart kids at Harvard, this is on Thursday. I teach Tuesday and Thursday.
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