Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity

6322.016 - 6348.239 Dr. Ellen Langer

You learn the game of tennis when you're 15. And now you're 40. You shouldn't be doing any of it the same way. And now you're 80. Again, and so what happens is your performance is not going to be as good as it could be because the 80-year-old body is trying to do it as if it's a 15-year-old body. Rather than taking advantage of – there are positive things that happen as you get older.