Huberman Lab
Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity
Dr. Ellen Langer
You go out to dinner and people say, don't eat the bread, you're gonna spoil your appetite. There's so many appetites. You spoil this one, there's another one right behind it. And if you realize that that high, that total engagement, the passion you were feeling was not a result of anything particular about the person, the context, how freeing it would be.
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