Huberman Lab
Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity
Andrew Huberman
You know, sandcastle no selfie. You're just doing it to do it. I actually do a lot of writing these days that like in my brain I've always called sandcastle, no selfie. Like it's getting washed away and then someone says, well, you could take a photo of it. It's like, no, actually, I just do it just to see. It's just a practice of getting out what I feel I need to get out.
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