Huberman Lab
Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity
Dr. Ellen Langer
That means you're going to notice new things. That's an ugly little finger. And what is that line there? Why is this red? And when you're doing that, when you're actively noticing, the image stays still. So when we give people instructions in school, in focus, they think as a camera, hold it still.
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