Huberman Lab
Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity
Dr. Ellen Langer
Now if you blame, it's better to forgive than not forgive. But if you understand why the person did what they did, it obviates the necessity for blame, which then obviates the necessity for forgiveness. I'd love to bypass blame. Yeah, well, I think that's the way to do it is to recognize in a more open-minded way the motivations that people have vary, the consequences.
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