Huberman Lab
Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity
Dr. Ellen Langer
And as long as I value being spontaneous, I'm going to appear impulsive and so on. And so now that I have more respect for myself because what I did made sense, I carry myself differently. I'm not doing what you were just suggesting before where I'm tormenting myself and so on.
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