Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity

4903.098 - 4928.798 Dr. Ellen Langer

Once you realize that your behavior makes sense, you like yourself more when you're realizing that, you know, in any relationship, anything that's difficult is difficult because one of you thinks there's a right way and is denying the other person's perspective. We did this thing so many years ago. I gave people a list of, I don't remember, it was 200 or 300 behavior descriptions.