Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity

4539.231 - 4570.101 Dr. Ellen Langer

And so what happens is the lower down you are on the totem pole, the fewer of these things, games, ways of being that you yourself have created, the more you're trying to fit yourself into some form that isn't so comfortable. So we need to appreciate that rules laws. Everything was just somebody's decision about how things should be. And, you know, don't violate them purposely.