Huberman Lab
Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity
Dr. Ellen Langer
An example I often use, you know, tennis. So you have—and everybody, when you think about this, and nobody's going to argue that, of course, the rules to tennis weren't handed down from the heavens. Somebody decided it should be two serves, and that's fine. But for me, three serves would be better. The first time, I kill it. It doesn't go in.
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