Huberman Lab
Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity
Dr. Ellen Langer
So you don't hold the tennis racket like this if your hand is half the size of the person who – or twice the size or anything else. And people don't realize it, that everything that is was a decision. For something to be a decision means there was uncertainty. As soon as the decision is made, we forget all that uncertainty and act as if this is the way it's supposed to be.
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