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Huberman Lab

Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity

4336.61 - 4364.059 Dr. Ellen Langer

And I knew that was going to make me nervous. So what I did was move all the chairs to be closer to me. Now, if you said to anybody, can you move the chairs? Everybody would say, of course. But mindlessly, it doesn't occur to you. It doesn't occur to you that what is doesn't have to be as it is. And the older I get, the— the more malleable everything seems to be.

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