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Huberman Lab

Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity

3705.541 - 3722.891 Andrew Huberman

Well, I always say if you're going to get less than your typical or required night's sleep, hopefully it's for good reasons. Hopefully you're having a good time. It's when you get the fire alarm in the middle of the night that it becomes, as you said, stressful. I'd like to just... Briefly go back to the counterclockwise study.

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